The Fastest Way to Get Your Disabled Instagram Account Back

If you find yourself in the unfortunate situation of having your Instagram account disabled, navigating through Instagram’s customer support system is crucial. Start by accessing the official channels for Instagram customer support, where you can initiate an appeal to recover your account. Prepare a concise and compelling appeal outlining why you believe your account was disabled in error or what actions you’ve taken to rectify any violations. Be sure to include relevant details like your account username, email address, and any additional information that might support your case for account reactivation.

If your account has been hacked, swift action is essential. Use Instagram’s account recovery options to regain access promptly. This typically involves resetting your password through the email or phone number associated with your account. Additionally, utilize Instagram’s security features to secure your account against future incidents.

By promptly addressing the issue through Instagram’s official channels and following their account reactivation procedures, you increase your chances of swiftly fixing your disabled Instagram profile and getting back to using the platform.

Common Methods to Recover a Disabled Instagram Account

Recovering a disabled Instagram account often involves initiating an Instagram account appeal through official channels. If your account has been compromised or hacked, leveraging Instagram’s account recovery options becomes crucial. This typically includes resetting your password via the email or phone number linked to your account. Following the reactivation process outlined by Instagram is essential to fixing a disabled Instagram profile swiftly and securely, ensuring you regain access to your account without further complications.

Update (23/05/24): The information below is still active and relevant, but we have added an infographic with new secrets, tips, and even more information.  Check out the post on how to Get Your Disabled Instagram Account Back.

It’s a problem you never want to deal with—trying to log into your Instagram account, only to find it’s been disabled, or worse yet, deleted.

And while there’s no way to fully restore your account if it was deleted, here at Kicksta, one thing we’ve noticed is that a lot of people spend their time searching for Instagram’s customer service number so they can restore access after it’s been disabled.

Sadly enough, this is actually a big waste of time.

So how do you get in touch with Instagram to restore your account?

What Everyone Does

While your first thought to solving this dilemma might be to search for Instagram’s customer service number on Google, that’s probably not the best idea.

Why? Well, there isn’t one.

Yes, you’ll find a few different phone numbers after searching for the Instagram customer service number, but these won’t help you solve your problem—they’re not legit.

Frustrating, but that doesn’t make it impossible to restore your account.

We’ve restored a number of accounts—the following are three of our favorite methods to make it happen:

Option #1 – The Direct Approach

For starters, Instagram recommends that you appeal the disabling of your account “by opening the app, entering your username and password and following the on-screen instructions.”

To get this to work, click on the “Learn More” button, not the “OK” button.

This will take you through a series of menus, finishing off with the requirement that you attach a business document to your appeal—assuming you’re representing a business, that is.

This is typically your best option, but if it doesn’t work, don’t launch your phone into a nearby pond or lake quite yet.

There’s still hope …

Option #2 – Report!

The next best thing is to access the “Report Something” menu within Instagram’s Privacy & Safety Center.

If your account was disabled because of content a hacker posted, you can submit a report through this menu. Unfortunately, there’s no way to guarantee a response to your report, but the fact that you are reporting a hacked account makes you much more likely to get a response.

Option #3 – Get Social and Be Persistent

If none of the above have helped you get your account back, your last option is to reach out via Instagram’s Facebook or Twitter accounts—yes, the other social media platforms.

Make sure you send direct messages, rather than posting on account timelines.

Keep your fingers crossed—responses are still not guaranteed, but persistence will eventually pay off.

Regardless of which contact method you use, remember to be as specific as possible when you explain your situation. Your username is a must, but any screenshots you might have are also extremely helpful.

Lastly, as tempting as it might be, profanity isn’t likely to quicken the process—being a complete and total jerk won’t get you anywhere with customer support.

Why Was My Account Disabled?

If you’re reading this article, you’ve probably already read through Instagram’s Terms of Use or Community Guidelines in an attempt to figure out where you went wrong.

That’s all fine and dandy, but your best bet for avoiding future account banishment is to simply play by the rules.

Yup, it may seem like only a minor infraction, but it’s one that Instagram takes very seriously.

Spam content is another likely reason your account could be disabled.

You may want to sell your product, but if you post repetitive, spammy content or use shady methods to build your number of followers, you’re not contributing to Instagram’s idea of community.

As a result, you could get yourself a ban of Pete Rose proportions.

Conclusion

Apologies if you came across this article seeking Instagram’s customer service number—we don’t have it, and it’s not readily available elsewhere.
However, by following the three methods outlined above, you significantly improve your chances to successfully restoring and recovering your disabled Instagram account whenever needed.